Wednesday, February 1, 2012

Six Minute Hatha Flow Yoga Warm-Up

Six Minute Hatha Flow Yoga Warm-Up Video Clips. Duration : 6.55 Mins.


Six-minute sample of a 30-minute Fitness Yoga warm-up. Features floor exercises. You'll stretch while working your core muscles, arms and chest. Safe for beginners.

Tags: hatha, flow, yoga

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