The supported headstand is a great yoga pose for insomnia treatment. Learn how to do the supported headstand yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Tags: yoga, poses, insomnia, exercises, sleep, disorders, health, positions, free, how, to, Expert, Village, expertvillage
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