yoga1.myhindupage.org This video is the first part of eleven video segments that make up a Hatha Yoga tutorial on two series of yoga asanas(poses) The Surya Namaskaram and The Chakra Asana Series. Click on the link above to view the entire tutorial, organized in sequence in my website.
Tags: yoga, exercise, hatha, hindu, hinduism, health, Guhaswami
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